Image by Chris Barbalis

SACRED COHERENCE

 

“The most powerful creative state to bring your desires into reality is to bring the conscious and subconscious into unison then keeping your heart and mind in perfect sync.”
― Steven Redhead

What is Sacred Coherence?
Sacred Coherence is the sacred space I provide for women to transition from feeling stuck to having the freedom and inner peace to create mind and body coherence, by transforming their limiting beliefs and healing their nervous system. This allows them to free their voice, set their personal boundaries while feeling empowered to become their best version.

What brings inner peace?

You feel stuck, unable to move forward, not knowing how to get out of this prison of inner negative dialogue, there is no escape, you want to, but fear feels so crippling. 

 

You feel unworthy, unloved, unseen and unheard. 

 

Feeling alone even with people around you, needing to fill that void in your heart, craving clarity, peace and meaningful connection. 

 

Emotions fluctuating from anxiety to feeling overwhelmed and sometimes even numb, not knowing where these emotions came from, creating even more confusion. 

 

You notice how others feel so confident and free, you want that for yourself but you don’t feel worthy enough, thinking if only….then you go back to your daily activities…

 

until the next time it creeps up again, the inner critical voice screaming louder each time…

 

Overcoming our mental prison leads to freedom & inner peace.

You feel complete and capable of achieving anything you put your mind to. 

Feeling safe and supported because you learnt new ways of being, of building supportive inner resources, healthy boundaries and expression.

 

Your relationships are improving because your own relationship with yourself has become healthier. You are so connected to your inner world and you know who you are. You don’t need outside approval.

 

Nothing outside of you phases your mood because you are in tune with your own thoughts and emotions and when negative things happen, you know how to bring yourself back to balance again safely since you now have the tools you use to create your inner harmony. 

 

You know you are enough and are so worthy!

 

You have inner peace that feels so freeing. 

 

Consultation

Consultation is done via zoom during our discovery call to take your case history, to discuss the session, address your enquiries, your expectations and needs. 

How are the sessions booked?

I provide in person and via zoom whichever is your preference or based on location.

The program is 12 weeks with weekly sessions.

How long is the session?

Each session is 90 minutes long.

Aftercare

It is advisable to rest and have an easy day after the session and drink plenty of water in order to integrate your system and carry on processing the changes that occurred during the session.

There is occasionally a short period of adjustment as part of the healing process, where you become more aware of the symptoms.

I also provide exercises and/or homework to do at home to help your healing journey.

Here's how clients have described their experience

Distant Healing Therapy is not intended as primary healthcare but to work alongside the relationship you have with your doctor. 

1-1 program of 12 consecutive weeks of 90 min sessions  

Application via scheduling a Discovery Call