​"When our eyes see our hands doing the work of our hearts, the circle of creation is completed inside us, the doors of our souls fly open and love steps forth to heal everything in sight."

​CranioSacral Therapy (CST) is a gentle holistic approach that recognises how deeply our mental, emotional, and physical well-being are interconnected. Life naturally brings us stress, injury, and sometimes trauma, and our bodies—being wonderfully adaptive—create protective patterns to help us cope. While these patterns serve us initially, they can sometimes lead to discomfort or illness when they're no longer needed.

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CST offers a remarkably gentle yet profound way to help your body release these held patterns, creating space for natural healing and deep restoration. What makes this therapy special is its ability to address the root causes of symptoms, whether they show up physically, emotionally, or mentally.

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Getting Started Together We always begin with a complimentary Zoom consultation—a relaxed conversation where we can explore your unique needs, answer any questions you might have, and discover how we can best support your healing journey.

 

What to Expect During Your Session You'll rest comfortably, fully clothed, on a supportive treatment table while I gently place my hands between your sacrum, spine, and head. I'm simply listening to your body's natural rhythms and helping to release any restrictions that may have developed from stress, injury, illness, or even birth experiences.

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After Your Session Taking time to rest and stay well-hydrated afterward is important—it gives your body the space it needs to integrate the positive changes from our session. Some people notice a brief period where they become more aware of certain symptoms, which is completely normal and part of your body's natural healing process.

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Your Journey Forward Many clients discover that regular sessions create lasting improvements in both their physical comfort and emotional well-being. By engaging in this gentle process with intention, you'll likely find yourself developing a deeper connection with your body and an enhanced sense of overall vitality.

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Experience how your body's natural wisdom can guide you back to balance and vitality. When old patterns are gently released, space opens for true healing and renewed well-being.

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For deeper insights into CranioSacral Therapy, be sure to watch the informative video from the CSTA  association at the bottom of this page.

 

 

CST is not intended as primary healthcare but to work alongside the relationship you have with your doctor.

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Single Session - £80.00

Program of 6 weekly Sessions - £450.00  ​